Reiki
The Japanese healing technique focused on stress reduction and relaxation which promotes overall well-being. Reiki aims to restore balance and promote healing by clearing blockages in energy throughout the body.
Oncology Massage
For those being treated for, living with or recovering from Cancer.
Benefits of Oncology Massage: Reduced anxiety, improved physical and emotional confidence, improved sleep, improved quality of life, reduced pain, and improvement of mood, reduced stress levels, reduced nausea, increased energy levels, helps with neuropathy, increased circulation.
Fibrotherapy Massage
An innovative, science backed approach designed specifically for those living with fibromyalgia, chronic pain and nervous system dysfunction. More than just a massage this treatment includes breathwork, inducting deep relaxation, reducing stress levels, regulating pain perception and nervous system balance, auricular therapy and acupressure to promote nervous system regulation and pain relief.
Manual Lymphatic Drainage Massage
Manual Lymphatic Drainage is a specialised massage technique which reduces swelling and inflammation, boosts the immune system, speeds up the healing process, helps with pain management, detoxifies, stress relief, and relaxation.
Menopause Massage
A deeply relaxing massage which works with the nervous system and endocrine system. Using aromatherapy oils to balance hormones, uplift and balance mood. Acupressure to counteract hormone imbalances. You will receive acupressure plaster to stimulate the acupressure point in between treatments.
Benefits: headache relief, tension release, reduced aches and pains, improved connection to the body, reduced hot flushes, insomnia, bloating, anxiety and brain fog, improved hormone imbalance, mood and circulation.
Indian Head Massage
Indian head massage is an ancient therapeutic practice that has been used in India for over 2000 years. Massaging upper back, shoulders, neck, scalp & face. This treatment focuses on massaging acupressure points along the head, neck, and shoulders, often using circular massage strokes to improve hair and scalp condition. Indian head massage can not only reduce headaches and improve physical well-being, but it can also improve mental and emotional wellness too.
Indian head massage is thought to be good for:
* deep relaxation
* relieving aches, pains and tension
* stimulate the flow of blood, lymph and oxygen in your upper body and therefore may clear your sinuses, relieve stress and help you sleep better
* oils will enhance the experience and will be good for your hair (but not your hair do! so you may want to bring a hair band to make yourself respectable before you leave)
Swedish Massage
A classic massage working the soft tissues and muscles to help restore health, creating a calming and balancing effect on the nervous system.
The various Swedish massage techniques are designed to improve your circulation, soothe your muscles and make you feel more relaxed.
Swedish massage uses softer strokes on the bonier and more delicate parts of the body, and stronger strokes where there is thicker muscle coverage. This adjustment of pressure makes it an ideal massage for relaxation.
Besides the calming benefits, Swedish massage is thought to be good for:
* easing muscular strain by flushing out toxins
* improving circulation by increasing oxygen flow in the blood
* helping to keep ligaments and tendons supple
* reducing emotional and physical stress
Thai Foot Massage
Starting with a warm foot bath while you relax and complete a consultation with your therapist. You will them feel the healing benefits of hands on stretching & massage of lower legs and feet plus stimulation of reflex points along the Sen lines. Benefits include: improves circulation in feet and legs; reduces stiffness and improves flexibility; clears the mind; lowers high blood pressure; aids removal of toxins; improves sleep; stress relief; stimulates lymphatic drainage
